Seven Techniques to Buy Yourself Good Moods, All Free of Charge

Alireza Zare
5 min readJun 9, 2021

We all seem to be stuck in a rut, entangled in tight schedules to get more jobs done, make more money, and fulfill more ambitions. We tend to rush from activity to activity, doing whatever it takes to make our lives better and better.

Photo by Diana Polekhina on Unsplash

How can we keep ourselves in a good mood without spending much time and money so that we can keep going with the plans we…